This worked for me once before (losing baby weight after my youngest was born & before I had reconstructive surgery)… I know it can work again. I weighed 168.8 this morning. I’m renewing my commitment to a healthy lifestyle through Jenny Craig. I want to reach my goal weight of 140 by my 16th wedding anniversary on May 8th.
As I type right now, I am on the treadmill at work. I think walking over to the building that has the gym & doing 1 mile, then walking back to eat my lunch will really help me attain that goal of 10,000 steps a day. I also walk my son to school every morning & if I’m not near my steps goal by the time I get home I take the dog on a walk. 10,000 steps should roughly equate to 5 miles.
I am also going to stay accountable for EVERYTHING I consume & turn that into my Jenny counselor each Sunday. I can have splurges, but I need to make sure I earn them by balancing with either other sacrifices or exercise. I know I can do it!!!
