Becoming Thin… And Staying That Way

I wasn’t successful at sticking to my self pledge.  That disappoints me.  I hate being disappointed in myself.  I fell short of my walking goal of 70,000 steps in the last week by 10,608 steps.  Basically a little over 1 day short.  I also only worked out at the gym for one one-hour session.  I will attempt to make up those 2 short-comings this week.  I did meet my goal of drinking 64 oz of water every single day.

The bad news is that I gained weight.  +1.8 lbs to be exact.  Poo. 

I’m thinking I need to add a goal regarding food consumption… so here are my goals for this week:

1. I will make-up 10,608 steps I missed last week.
2. I will make-up one 1-hour session at the gym from last week.
3. I will walk 10,000 steps EVERY DAY this week.
4. I will workout at the gym two 1-hour sessions this week.
5. I will drink 64 ounces of water every day this week.
6. I will not consume food past 9pm at night.

Wish me luck!